Affirmation stones are a great way to meditate on the thoughts, feelings, or emotions that you feel are most important in your life. They also make the perfect gift to loved ones or co-workers to remind them of a message that bears importance on their life.
Meditation Stones help you find focus during your meditation exercises and can help you channel your energy towards the thoughts, experiences, and emotions you wish to feel. Place your thumb in the imprint of your stone and try to control your breathing so you are taking in deep, cleansing breaths through the nose and exhaling through your mouth. Clear your mind and let the meditation stone help you find your focus.
You will receive one stone approximately 1 1/2" on the longest side.
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Loved every part of my purchase - ease of website, quality of stones, lovely packaging and detailed write ups for each stone. Defnitely will be purchasing again.